House of Selah
A sanctuary for wellness seekers.
Our Story
From the beginning of time God designed creation to include rhythms of work and rest, of doing and ceasing the doing.
House of Selah is a faith-based health, wellness and fitness community created to honor these rhythms. Together we pause from the chaos of life and open space to reflect and invite The Spirit in through mindfulness, breath and movement.
Offerings
We believe in the power of faith and wellness to uplift individuals and organizations, creating a space for spiritual growth, renewal, health, and connection.
In Studio Classes
(online coming soon)
A transformative experience that nurtures the mind, body, and spirit. Classes include yoga, meditation, and pilates infused with faith-based principles to inspire balance, focus, and purpose in your daily life.
Corporate Workshops
Designed to help organizations align with their core purpose, using wellness and faith as foundational tools for growth. Through customized guided sessions, we help leaders and teams reconnect with their "why" and create a supportive, healthy work environment.
Partnerships
We believe in the power of collaboration to create meaningful, impactful wellness experiences. Through strategic partnerships, we work with like-minded organizations, businesses, and community groups to bring faith-centered wellness to a wider audience.